Weigh In record (no journal entry) for 25 September 2020
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181.4 kg
Lost so far: 28.6 kg.
Still to go: 86.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1132 kcal
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Fat: 23.79g | Prot: 134.51g | Carbs: 90.38g.
Lunch: Hacendado Picos Camperos, Champiñones, Clara de Huevo, Burgo de Arias Queso Fresco 0%, Pimientos, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal. Dinner: Hacendado Picos Camperos, Pimiento Rojo, Queso Parmesano (Rallado), Hacendado Ensalada 4 Estaciones, Calvé Salsa César, Pechuga de Pollo a la Plancha. more...
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Losing 0.4 kg a Week
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Abraham_wp's Weight History
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