Weigh In record (no journal entry) for 25 September 2020
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52 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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532 kcal
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Fat: 11.17g | Prot: 15.86g | Carbs: 91.49g.
Dinner: Kerupuk Makanan Ringan, Mie Telur (Ditambah, Masak). more...
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Losing 0.5 kg a Week
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