|
manche zahlen sehen zu gut aus um wahr zu sein, egal, freue mich trotzdem 🥳
|
63.9 kg
Lost so far: 4.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1416 kcal
|
Fat: 89.14g | Prot: 56.11g | Carbs: 93.79g.
Lunch: Teviana Pflaumen Kuchen, Käse, Aldi Krustenschinken, Gutfried Geflügelwurst, Börner Eisenacher Bio Lyoner, REWE Butter Toast. Dinner: Rougette Ofenkäse . Snacks/Other: Wintertraum Edelmarzipan-Brot. more...
|
Losing 4.9 kg a Week
|