Weigh In record (no journal entry) for 25 September 2020
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66.9 kg
Lost so far: 11.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1131 kcal
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Fat: 59.95g | Prot: 62.88g | Carbs: 83.26g.
Breakfast: Kalkonbröst och Skinn (Kokt, Grillad), ICA Grillad Kyckling Pålägg, Wasa Rågrut, Bregott Bregott Ekologisk, Kaffe med Mjölk. Lunch: ICA Lingonsylt, Potatismos ( med Vanligmjölk och Smör), Koster Fiskarns Romsås, ICA Stekt Strömming. Snacks/Other: Bonjour Vaniljhjärta. more...
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Losing 0.7 kg a Week
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Carola.Lola's Weight History
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