Weigh In record (no journal entry) for 25 September 2020
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58.8 kg
Lost so far: 15.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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496 kcal
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Fat: 15.59g | Prot: 29.51g | Carbs: 64.56g.
Breakfast: Bubur Ayam. Lunch: Tumis Oncom, Ikan Lele, Sambal Goreng, Sawi Putih, Nasi Putih. Snacks/Other: Lengkeng, Edamame. more...
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Losing 0.2 kg a Week
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Shitaapilla's Weight History
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