Weigh In record (no journal entry) for 25 September 2020
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47.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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489 kcal
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Fat: 18.93g | Prot: 36.88g | Carbs: 38.23g.
Lunch: FITKIT Protein Cake Лимон-Лайм - Lemon-Lime, Ашан Помидор, Огурец (с Кожурой), Вареное Яйцо. Dinner: Грейпфрут, Магнит Апельсин. more...
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steady weight
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Neposedka's Weight History
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