Weigh In record (no journal entry) for 25 September 2020
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94.1 kg
Lost so far: 12.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1243 kcal
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Fat: 55.15g | Prot: 75.78g | Carbs: 119.26g.
Breakfast: Herbalife Green Tea, Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife Nutritional Shake Mix. Lunch: Kerupuk Makanan Ringan, Kerupuk Beras, Dendeng Sapi, Daging Sapi, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Jamur Dimasak, Pepes Ayam, Nasi Putih. Dinner: Tempe Mendoan, Pisang. more...
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Losing 44.5 kg a Week
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Yunita Nurdiana's Weight History
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