Weigh In record (no journal entry) for 25 September 2020
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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192 kcal
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Fat: 12.87g | Prot: 3.56g | Carbs: 18.35g.
Breakfast: Алые Паруса Закуска из Лаваша с Сыром, Алые Паруса Закуска из Лаваша с Сыром, Виноград. more...
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Gaining 2.5 kg a Week
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abvasyukov's Weight History
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