Weigh In record (no journal entry) for 25 September 2020
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46.8 kg
Lost so far: 6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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459 kcal
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Fat: 13.11g | Prot: 14.61g | Carbs: 76.04g.
Breakfast: Kerupuk Asin, Nasi Putih, Tahu Goreng. Snacks/Other: Salak, Jeruk, Salak, Combro. more...
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Gaining 0.1 kg a Week
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garithyosa's Weight History
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