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Today has not been a "good" day. I had to do a 6 hour drive for fertility treatments, and went over on my.numbers. also didnt move alot and feeling bad about that. BUT! 6# down last week... a cheat day isnt the end of the world.. its okay... right?
View Diet Calendar, 24 September 2020:
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1617 kcal
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Fat: 54.77g | Prot: 78.00g | Carbs: 142.89g.
Breakfast: Folgers Hazelnut Coffee, Coffee-Mate Irish Creme Liquid Coffee Creamer, Red Bull Red Bull (12 oz). Lunch: Sodexo Home Fried Potatoes, Calavo Avocado, America's Choice Bacon Thick Sliced, Egg Omelet . Dinner: Honey , Cooked Salmon, Great Value Steamable Sweet Peas. Snacks/Other: Coors Light Beer, Caribou Coffee Latte (Medium). more...
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