Weigh In record (no journal entry) for 24 September 2020
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68.5 kg
Lost so far: 5.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1760 kcal
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Fat: 80.08g | Prot: 59.18g | Carbs: 200.88g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión). Lunch: Jugo de Piña, Guiso de Arroz, Verduras Salteadas, Muslos de Pollo (Asados o Cocidos). Dinner: Chocolate, Té de Hierbas (que No Sea de Manzanilla, Infusión), Mole, Bistec de Res. Snacks/Other: Doritos Nacho (25g), Doritos Nacho (30g). more...
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Losing 4.9 kg a Week
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NoheAvelar's Weight History
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