Weigh In record (no journal entry) for 24 September 2020
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83.6 kg
Lost so far: 11.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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654 kcal
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Fat: 30.85g | Prot: 64.11g | Carbs: 26.88g.
Lunch: Migros Bündnerfleisch, Heidi Bergkräuterkäse, Wasa Vollkorn, Spiegelei. Snacks/Other: Migros Traubenzucker. more...
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Losing 0.5 kg a Week
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fraucordonbleu's Weight History
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