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View Diet Calendar, 24 September 2020:
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848 kcal
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Fat: 29.02g | Prot: 51.92g | Carbs: 95.26g.
Breakfast: Café Brasileiro Café com Açúcar, Club Social Integral Tradicional. Lunch: Salada de Frutas, Queijo Parmesão (Ralado), Croutons Temperados, Ovo de Codorna, Hortifruti Rosbife de Lagarto, Perdigão Peito de Peru Defumado, Alface de Folha Verde, Molho Caesar para Saladas (de Baixas Calorias). Dinner: Queensberry Geléia de Laranja, Ovo Frito, Wickbold Pão Integral. more...
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1877 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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everaldette's Weight History
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