Weigh In record (no journal entry) for 24 September 2020
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45.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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743 kcal
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Fat: 10.76g | Prot: 23.05g | Carbs: 152.52g.
Breakfast: Огурец (с Кожурой), Сливы, Parmalat Молоко 0,5%. Lunch: Красное Яблоко. Dinner: Огурец (с Кожурой), Магнит Слива. Snacks/Other: Assortel Фасоль Печёная по-Домашнему. more...
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Losing 3.5 kg a Week
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Malenkai_anechka's Weight History
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