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View Diet Calendar, 24 September 2020:
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2274 kcal
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Fat: 112.83g | Prot: 71.24g | Carbs: 247.12g.
Breakfast: Pınar Aç Bitir Hindi Salam, Susamlı Simit, Domatesler, Şekersiz Çay, Tulum Peyniri, Bal, Kaymak. Lunch: Yaşam Tahinli Susamlı Kurabiye , Kıymalı Makarna, Tam Yağlı Sade Yoğurt. Dinner: Beyaz Ekmek, Ceviz, Tahin Helvası. Snacks/Other: Patates Cipsi, Snickers Snickers, Kızılay Doğal Maden Suyu, Algida Classics Sütlü Vanilya. more...
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2116 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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