Weigh In record (no journal entry) for 04 November 2013
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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752 kcal
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Fat: 26.32g | Prot: 36.12g | Carbs: 92.00g.
Breakfast: Danone Densia Tradicional, Perdigão Mortadela Bolognella, Walmart Queijo Mussarela, Wickbold Pão Integral Chia e Macadâmia. Lunch: Alfa Macarrão para Somen, Sopa de Miso. Snacks/Other: Marilan Biscoito Maizena. more...
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Losing 0.8 kg a Week
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Lushimofusa's Weight History
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