Weigh In record (no journal entry) for 24 September 2020
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1291 kcal
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Fat: 58.10g | Prot: 65.95g | Carbs: 134.32g.
Breakfast: Vivo Vivo Check 3 Cereales, Tribu Mix Frutos Secos, Soprole Yoghurt (155g). Lunch: Vegetales Salteados, Acelga Cocida, Tortilla de Huevo, Amaranto. Dinner: Salsa de Pesto, Unimarc Media Palta, Mister Veggie Hamburguesa de Soya, Fuchs Pan Molde Integral. Snacks/Other: Costa Tuareg, Manzana Roja, Marco Polo Maní Salado. more...
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Losing 7.7 kg a Week
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cotegomez's Weight History
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