Weigh In record (no journal entry) for 24 September 2020
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71.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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915 kcal
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Fat: 55.03g | Prot: 48.31g | Carbs: 59.96g.
Lunch: Soprole Mantequilla con Sal, Santa Isabel Champiñones Laminados, Pechuga de Pollo a la Plancha. Dinner: Tomates, Don Juan Chucrut, Palta, BUKA Mayonesa, Llanquihue Salchichas, Gourmet Salsa Barbecue. Snacks/Other: Savory Helado Pasas al Ron, Your Goal Protein Snack Rich Caramel, The Good Chocolate Mint 65% Dark, Nutra Bien Galletón Chip Chocolate. more...
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Losing 2.1 kg a Week
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michelitajs's Weight History
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