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Cemilan buka puasa ,,, only 138 kalorii ,,, tanpa minyak tanpa gula yhh ,,,,
View Diet Calendar, 24 September 2020:
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433 kcal
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Fat: 13.14g | Prot: 18.43g | Carbs: 62.32g.
Breakfast: Energen Jahe. Dinner: Bakso Daging Sapi dan Babi, Jamur Putih (Ditumis), Sawi Putih. Snacks/Other: Jus Jeruk Nipis, Es Teh Tawar, Wortel Dimasak, Kobe Tepung Bumbu. more...
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1906 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
24 Sep 20 by member: dila43
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Iya sih tapi cuma 3 sendok kak tepung nya ,,, gak pake minyak 😊😊,,, aku juga gak makan nasi td jadi bisa buat pengganti Karbo,,
24 Sep 20 by member: fanylia26
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ka mau tanya dong..aqu baru banget nih..
dan aqu blom paham.
bb aqu 70 tb aq 155
trus d hitung itu 1700kk
mksudnya aq boleh makan apah ajah harus nyampe 1700 apah gimna sih??
tolong pncerahannya kak
24 Sep 20 by member: sartikha
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fanylia26's Weight History
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