Weigh In record (no journal entry) for 24 September 2020
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81 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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944 kcal
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Fat: 32.65g | Prot: 32.77g | Carbs: 129.11g.
Breakfast: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). Lunch: Delikatesskivad Skinka, Billinge Ost, Flora Smörgåsmargarin, Vitt Bröd, ICA Gott Liv Jordgubbssylt, Knorr Köttsoppa med Grönsaker, Ugnspannkaka. Dinner: Arla Mild Vaniljyoghurt, Havregrynsgröt. Snacks/Other: Twix Twix, Nocco Caribbean. more...
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Losing 1.4 kg a Week
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Warw@man's Weight History
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