Weigh In record (no journal entry) for 24 September 2020
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92.5 kg
Lost so far: 31.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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666 kcal
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Fat: 27.59g | Prot: 35.16g | Carbs: 68.59g.
Breakfast: Leerdammer Leger, Ikea Leksands Knäckebröd. Lunch: Fol Epi Hauchfein, Leicht & Cross Mein Knusper Rustica Dreikorn. Snacks/Other: McDonald's McFlurry Oreo. more...
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Gaining 0.9 kg a Week
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paeschke77's Weight History
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