Weigh In record (no journal entry) for 24 September 2020
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71 kg
Lost so far: 54 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1230 kcal
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Fat: 64.46g | Prot: 57.62g | Carbs: 103.63g.
Breakfast: Салат из Помидоров и Огурцов, Мёд, Творог 9%, Лаваш Армянский. Dinner: Мёд, Колбаса Варено-Копченая, Вареное Яйцо, Яйцо, Лаваш Армянский. more...
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Losing 2.9 kg a Week
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Елена Непряхина's Weight History
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