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happy lunch
View Diet Calendar, 24 September 2020:
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1173 kcal
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Fat: 42.65g | Prot: 47.60g | Carbs: 151.41g.
Breakfast: Telur Rebus, Indomie Rasa Soto Mie, Teh Manis, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Bayam Dimasak (dari Segar), Bango Kecap Manis, Tahu Bacem, Telur Rebus, Nasi Merah. Dinner: Ayam Goreng, B.J. Bawang Merah Goreng, Nasi Merah, Tahu Bacem, Cabai Merah atau Rawit, Daun Bawang, Telur Dadar, Bayam Dimasak (dari Segar). Snacks/Other: Tempe Goreng Tepung, Indomie Rasa Soto Mie, Regal Marie. more...
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fitrahma's Weight History
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