tilbesen's Journal, 24 Sep 20


View Diet Calendar, 24 September 2020:
1418 kcal Fat: 64.20g | Prot: 53.96g | Carbs: 159.68g.   Breakfast: Doğadan Kayisili Bitki Çayı, Ekmek, Yumurta Omleti, Ahir Yarım Yağlı Taze Beyaz Peynir, Salatalık (Kabuklu), Domatesler. Dinner: Çikolata, Lokum, Et Döner, Çoban Salatası, Magnum Classic, Pide Ekmeği, Kelle Paça. more...
1813 kcal Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...



     
 

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