Weigh In record (no journal entry) for 24 September 2020
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45.2 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1466 kcal
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Fat: 34.60g | Prot: 54.24g | Carbs: 234.72g.
Breakfast: Parmalat Latte Parzialmente Scremato, Pane Bianco, Zucchero, Marmellate e Conserve. Lunch: Pane Bianco, Philadelphia Philadelphia, Pasta e Ceci. Dinner: Pane Bianco, Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure . Snacks/Other: Banana, Zucchero, Avena, Noci. more...
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Gaining 5.6 kg a Week
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chiarinabella's Weight History
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