Weigh In record (no journal entry) for 23 September 2020
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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2274 kcal
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Fat: 54.87g | Prot: 188.13g | Carbs: 246.30g.
Breakfast: Nutella Nutella, Uovo, Zuegg Confettura Extra di Fichi, Aia Albume d'uovo Pastorizzato, Tsunami Nutrition Oatmealinstant Pure Cornetto, il Molino Chiavazza Farina di Riso. Lunch: Certossa Crostini, Rio Mare Tonno al Naturale, Alpina Fiocchi di Latte. Dinner: Carrefour Piadina Classica, Fesa di Tacchino, Carapelli Olio Extra Vergine di Oliva. Snacks/Other: Auchan Muesli Crousty Choco, Decathlon Isolate Whey Protein Chocolate, Crownfield Special Flakes Classic. more...
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Gaining 1.4 kg a Week
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pasespo91's Weight History
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