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View Diet Calendar, 24 September 2020:
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1448 kcal
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Fat: 47.41g | Prot: 80.19g | Carbs: 178.86g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Telur Dadar. Lunch: Ikan Mujair Goreng, Nasi Putih (Butir-Sedang, Dimasak), Buncis, Wortel Dimasak, Tempe Kukus, Tahu Kukus. Dinner: Ayam Goreng, Singkong Rebus, Buncis, Wortel, Tempe Kukus, Tahu Kukus, Telur Rebus. Snacks/Other: Frisian Flag Low Fat High Calcium Belgian Chocolate, Semangka, Pepaya. more...
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ratih sicilia's Weight History
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