Weigh In record (no journal entry) for 24 September 2020
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77 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1796 kcal
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Fat: 82.20g | Prot: 101.38g | Carbs: 184.77g.
Breakfast: Nescafe Cortado, Sterzing Yogurt Magro al Mirtillo Nero, Prugne. Lunch: Old Wild West Wrap San Diego. Dinner: Vitasnella Yogurt Magro Ananas, Philadelphia Philadelphia Mini, Kraft Maionese Legeresse, Pane Comune, Petto di Pollo, Carne. Snacks/Other: Caffè Zuccherato, Novi Fondentenero 72%. more...
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steady weight
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Fededoppia's Weight History
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