|
Lunch
View Diet Calendar, 24 September 2020:
|
2133 kcal
|
Fat: 37.77g | Prot: 141.60g | Carbs: 335.47g.
Breakfast: Myprotein Impact Whey Protein Mocha, Chicken Nuggets, Cabbage , Indonesian Pecel Sauce, Tahu, Papaya, Avocado, Banana, Myprotein Impact Whey Isolate (Chocolate Smooth), Dancow Fortigro Vanilla. Lunch: Jackfruit , Orange, Orange, Papaya, Fried Battered Fish, Fish, Cabbage , Tahu, Fried Chicken Breast No Coating (Skin Not Eaten). Dinner: Inaco Nata de Coco, Jackfruit, Kidney Beans (Without Salt, Drained, Cooked, Boiled) , Inaco Nata de Coco. more...
|
|
1981 kcal
|
Exercise:
Stair Climber (Stepper) - 25 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
 Comments
mau dong resep ayamnya kak
24 Sep 20 by member: rifsyeee
|
Itu Tahunya berapa gram kak?
24 Sep 20 by member: crybabybil
|
Itu ayam goreng biasa aja digoreng tanpa kulit nya. Tahu sekali makan 100-150 gram.
24 Sep 20 by member: johna26
|
30 Sep 20 by member: dianasabrina
|
30 Sep 20 by member: johna26
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|