Weigh In record (no journal entry) for 24 September 2020
|
81.1 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
530 kcal
|
Fat: 23.31g | Prot: 37.36g | Carbs: 40.91g.
Breakfast: Nutrilett Vanilla Shake . Lunch: Nutrilett Rich Chocolate Shake. Dinner: Rödkål, Morötter, ICA Crème Fraiche Laktosfri, Spenat, Stekt Ägg utan Fett. more...
|
Gaining 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aktiv soffpotatis💪🏼🌸☀️'s Weight History
|