Weigh In record (no journal entry) for 24 September 2020
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82.8 kg
Lost so far: 16.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1139 kcal
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Fat: 21.12g | Prot: 27.76g | Carbs: 196.71g.
Breakfast: Café au Lait. Lunch: Kiwi, Melon, Royco Bouillon à la Chinoise. Dinner: Whisky Coca, Nos Régions Ont du Talent Tourte Alsacienne au Riesling, Casino Sticks Salés. Snacks/Other: Eau (en Bouteille), Pomme Golden, Café Régulier, Tisane. more...
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Gaining 1.4 kg a Week
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