Weigh In record (no journal entry) for 24 September 2020
|
82.8 kg
Lost so far: 16.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1139 kcal
|
Fat: 21.12g | Prot: 27.76g | Carbs: 196.71g.
Breakfast: Café au Lait. Lunch: Kiwi, Melon, Royco Bouillon à la Chinoise. Dinner: Whisky Coca, Nos Régions Ont du Talent Tourte Alsacienne au Riesling, Casino Sticks Salés. Snacks/Other: Eau (en Bouteille), Pomme Golden, Café Régulier, Tisane. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|