Weigh In record (no journal entry) for 24 September 2020
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70.2 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1262 kcal
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Fat: 45.00g | Prot: 38.50g | Carbs: 171.30g.
Breakfast: 7-11 茶葉蛋, 7-11 雞肉飯飯糰, 原萃 綠茶玉露. Lunch: 7-11 辣味雞絲涼麵. Dinner: 義美 鮭魚炒飯. more...
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steady weight
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sunkiss312's Weight History
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