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Antes do jantar vamos de CrossFit 🏋🏻♂️
View Diet Calendar, 23 September 2020:
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1391 kcal
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Fat: 73.56g | Prot: 122.14g | Carbs: 55.52g.
Breakfast: Ovo, Nestlé Leite Ninho, Italac Leite Integral. Lunch: Chuchu Cozido, Ovo, Repolho Verde, Pepino (com Casca), Filé de Frango Grelhado, Cenouras, Azeite de Oliva Extra-Virgem. Dinner: Arroz Branco (Cozido), Chuchu Cozido, Cenouras Cozidas, Peito de Frango, Ovo, Tomates, Azeite de Oliva Extra-Virgem. Snacks/Other: Tirol Creme de Leite. more...
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350 kcal
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Exercise:
Crossfit - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Michella Rodrigues's Weight History
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