Arkiehuntress's Journal, 23 Sep 20


View Diet Calendar, 23 September 2020:
1864 kcal Fat: 53.07g | Prot: 112.08g | Carbs: 240.16g.   Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds) , House Recipe Instant Oatmeal, Apples , Pears . Lunch: Bauducco Coconut Cookies , Coca-Cola Coke Zero , Skinner Thick and Hearty Penne Pasta, Blue Bonnet Light Butter, Kale , Broccoli , Shrimp, Market Pantry Italian Style Blend Shredded Cheese, Great Value Minced Garlic, Basil (Dried), Oregano. Dinner: Blue Bonnet Light Butter, Baked or Broiled Fish, Minced Garlic, Lemon Juice, Blue Bonnet Light Butter, Baked or Broiled Fish, Minced Garlic, Lemon Juice, Himalayan Chef Himalayan Pink Salt, Lemon Juice , Pace Medium Picante Sauce, Minced Garlic, Tomatoes, McCormick Cajun Seasoning, Publix Red Bell Pepper, Onions , Great Value Garbanzo Beans, Mixed Beans Soup, Kale . Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
753 kcal Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Driving - 30 minutes, Hanging Laundry - 10 minutes, Washing Dishes - 20 minutes, Cooking - 1 hour, Samsung Health - 20 hours and 45 minutes, Showering - 30 minutes. more...

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Comments 
We'll be #tWinning with kale & legumes tonight. Healthy & tasty! 😋👍 
23 Sep 20 by member: sk.17
Yummers friend!!  
23 Sep 20 by member: Arkiehuntress
Looks so good! 
23 Sep 20 by member: Kasia Galan
that looks good yum! 
24 Sep 20 by member: elizabethknappert

     
 

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