olia_skazka's Journal, 23 Sep 20


View Diet Calendar, 23 September 2020:
1262 kcal Fat: 54.64g | Prot: 60.16g | Carbs: 156.42g.   Breakfast: Raspberries, Wegmans Vanilla Greek Yogurt, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Trader Joe's Persian Cucumber, Trader Joe's Thai Peanut Dressing, Trader Joe's Vegetable Masala Burger, Love Beets Love Beets, Cheddar Cheese , Tortilla Corn Chips, Tomatoes, Trader Joe's Corn & Chile Tomato-less Salsa, Sweet Red Peppers , Lettuce. Snacks/Other: FitJoy Chocolate Peanut Butter Protein Bar, Love Beets Love Beets, Tomatoes, Egg. more...
2289 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
looks deliciously colourful 
24 Sep 20 by member: elizabethknappert
looks great!  
24 Sep 20 by member: cyvomo09
Thank you! I’ve been obsessed with salads for lunch recently  
24 Sep 20 by member: olia_skazka

     
 

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olia_skazka's Weight History


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