bonnie senn's Journal, 23 Sep 20

Intermittent fasting for this diet. 16 to 23 hours a day. Started two weeks ago.

View Diet Calendar, 23 September 2020:
309 kcal Fat: 25.81g | Prot: 14.09g | Carbs: 6.93g.   Breakfast: Trim Healthy Mama MCT Oil, Sports Research Collagen Peptides. Lunch: Bertolli Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...

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bonnie senn's Weight History


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