Weigh In record (no journal entry) for 23 September 2020
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70.4 kg
Lost so far: 8.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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567 kcal
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Fat: 33.96g | Prot: 36.56g | Carbs: 27.87g.
Breakfast: Простоквашино Творожное Зерно в Сливках 7%. Snacks/Other: Хохланд Творожный Сыр с Зеленью, Коломенское Батон Нарезной. more...
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Losing 3.5 kg a Week
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mariya.ulmer's Weight History
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