Weigh In record (no journal entry) for 23 September 2020
|
75.2 kg
Lost so far: 17.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
1756 kcal
|
Fat: 63.52g | Prot: 68.33g | Carbs: 226.19g.
Breakfast: Mandarinas, Soprole Leche Descremada, En Linea Cereal Sabor Frutal Kids, Plátano. Lunch: Aceitunas Verdes, Aceite de Oliva, Huevo, Llanquihue Salame, Receta del Abuelo Jamón Pierna Artesanal, Vivo Wraps. Dinner: Colun Flan Light Sabor Chocolate , Receta del Abuelo Jamón Pierna, Vivo Wraps, Colun Queso Edam, Plátano. Snacks/Other: Misiones de Rengo Carmenère, Colun Queso Brie, Cecinas Llanquihue Salame (20g), En Linea Cereal Sabor Frutal Kids, Puripop Popcorn Oliva Sal de Mar. more...
|
Losing 2.8 kg a Week
|
|
Cmv198825's Weight History
|