Suanet's Journal, 23 Sep 20


View Diet Calendar, 23 September 2020:
693 kcal Fat: 9.47g | Prot: 30.82g | Carbs: 101.71g.   Breakfast: Aardbeien, Quaker Havermout (40g), Melkan Magere Melk, Aardbeien, Gwoon Heldere Bloemenhoning, Vanille Extract, Lindt Excellence 70% Cacao. Lunch: Aardbeien, AH Pitloze Witte Druiven, AH Rode Pitloze Druiven, Melkunie Proteïne Salted Caramel Pudding. Snacks/Other: Rosé, Coca-Cola Coca-Cola Zero, Red Bull Sugarfree (Blikje). more...
1873 kcal Exercise: Race - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

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