Weigh In record (no journal entry) for 23 September 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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610 kcal
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Fat: 28.73g | Prot: 26.53g | Carbs: 59.75g.
Breakfast: Чай, Овсяная Каша на Воде. Lunch: Московский Провансаль Майонез Классический 67%, Белый Хлеб, Бахрушин Колбаса Домашняя Жареная, Жареное Яйцо. more...
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Losing 2.3 kg a Week
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Shevchenkolena's Weight History
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