Weigh In record (no journal entry) for 23 September 2020
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81.5 kg
Lost so far: 18.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1390 kcal
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Fat: 41.58g | Prot: 129.92g | Carbs: 138.15g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz, FUD Queso Panela Rebanadas Cuadradas Cuida-T, La Costeña Frijoles Ranch. Lunch: Hamburguesa Casera, Papas a la Francesa (Prefritas, Congeladas), Soriana Pulpa Negra de Res, Morrón, Great Value Mezcla California. Snacks/Other: Naranjas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), HEB Almondmilk Vanilla, Galletas de Avena (con Pasas). more...
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steady weight
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Angel Hdz 16's Weight History
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