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healthy snack
View Diet Calendar, 23 September 2020:
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798 kcal
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Fat: 22.94g | Prot: 71.55g | Carbs: 80.88g.
Breakfast: Telur Rebus, Tahu Kukus, Putih Telur, Kaldu Jamur, Quaker Oat, Tempe, Wortel. Dinner: Quaker Instant Oatmeal Grain, Saus Barbekyu, Dada Ayam Rebus (Kulit tidak Dimakan), Kedelai (Biji Dewasa, Dikukus, Dimasak), Ikan, Kubis, Kaldu Jamur. Snacks/Other: Cimory Thick & Creamy Squeeze Yogurt Blueberry, Buah Kiwi, Alfamart Buah Naga. more...
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nada1212's Weight History
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