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Ekmek ve kahve uyumu😅
View Diet Calendar, 23 September 2020:
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579 kcal
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Fat: 15.76g | Prot: 43.11g | Carbs: 76.71g.
Breakfast: Tam Buğday Ekmeği, Şekersiz Türk Kahvesi. Lunch: Domatesler, Ispanak. Dinner: Yumurta Sarısı, Haşlanmış Yumurta, Karışık Yeşil Salata, Polonez Fit Yaşam Hindi Jambon. Snacks/Other: Üzüm, Nektarin. more...
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2465 kcal
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Exercise:
Walking (brisk) - 4/mph - 45 minutes, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Ooo bitter ne ki ekmekle denemelisin😂
25 Sep 20 by member: ozglsm
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o da fena olmaz aslında bence şans verelim 😅Allahim ne güldüm ya😂😂😂😂
26 Sep 20 by member: ozglsm
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26 Sep 20 by member: ozglsm
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