Ada Booyse's Journal, 23 Sep 20


View Diet Calendar, 23 September 2020:
1305 kcal Fat: 63.70g | Prot: 44.44g | Carbs: 145.01g.   Breakfast: Woolworths Mini Bran Rusks, Pick n Pay Full Cream Fresh Milk, Jacobs Instant Coffee. Lunch:  White Sweet Corn (Whole Kernel, Solids and Liquids, Canned) , Nola Original Mayonnaise ,  Tuna in Water (Canned),  Toasted Bread. Snacks/Other: Pick n Pay Full Cream Fresh Milk, Jacobs Instant Coffee, Wellington's Sweet Chilli Sauce,  Brown Bread,  Avocados , Pick n Pay Full Cream Fresh Milk, Jacobs Instant Coffee. more...

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