Weigh In record (no journal entry) for 23 September 2020
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48 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1066 kcal
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Fat: 46.14g | Prot: 62.23g | Carbs: 108.45g.
Breakfast: Siyah Zeytin, Salatalık, Kırmızı Domates, Beyaz Peynir, Yumurtalı Ekmek. Dinner: İncir, Yoğurt, Tavuk Göğsü, Semizotu, Yeşil Mercimek Salatası. Snacks/Other: Yeşil Çay. more...
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Losing 0.6 kg a Week
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unesiveysiye's Weight History
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