Weigh In record (no journal entry) for 23 September 2020
|
53.6 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
1180 kcal
|
Fat: 51.86g | Prot: 99.89g | Carbs: 72.05g.
Breakfast: Семга Слабосоленая, Яйцо, Белый Город Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2, Чизкейк. Lunch: Макфа Макароны Отварные, Чизкейк, Котлеты филе. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina3333's Weight History
|