Weigh In record (no journal entry) for 23 September 2020
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47.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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648 kcal
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Fat: 20.48g | Prot: 60.03g | Carbs: 58.78g.
Breakfast: Сметана , Творог 5%, Магнит Банан. Lunch: Мёд, Сметана , Геркулес Овсяные Хлопья, Яйцо Куриное, SAN Изолят Протеина, Творог 5%. more...
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Gaining 2.1 kg a Week
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Neposedka's Weight History
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