sarapan + makan siangku hehe
View Diet Calendar, 23 September 2020:
|
993 kcal
|
Fat: 33.24g | Prot: 40.07g | Carbs: 132.89g.
Lunch: Telur Dadar atau Telur Orak-Arik , Urap, Sayuran Rebus (tanpa Daging), Nasi Jagung. Dinner: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Lemonilo Kari Ayam, Yakult Yakult. Snacks/Other: Nissin Crispy Crackers. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|