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nyemilnya cukup 4 keping 15gr 75 kalori..
View Diet Calendar, 23 September 2020:
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993 kcal
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Fat: 33.24g | Prot: 40.07g | Carbs: 132.89g.
Lunch: Telur Dadar atau Telur Orak-Arik , Urap, Sayuran Rebus (tanpa Daging), Nasi Jagung. Dinner: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Lemonilo Kari Ayam, Yakult Yakult. Snacks/Other: Nissin Crispy Crackers. more...
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