Weigh In record (no journal entry) for 23 September 2020
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92 kg
Lost so far: 2.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1574 kcal
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Fat: 96.81g | Prot: 45.88g | Carbs: 120.18g.
Breakfast: Woolworths Select Frozen Fresh Raspberries , Coco Seco, Nudie Coconut Yogurt Natural, Sabor da Terra Semente de Chia, Milklab Coconut Milk, Just Organic Coconut & Chia Granola. Lunch: Moser Roth 70% Cocoa Dark Chocolate, Tomates, Carne do Peito de Frango, Alface Americana, Laranja Pêra, Ervilhas Cozidas, Azeite de Oliva Extra-Virgem. Dinner: Nozes de Nogueira, Banana Nanica, Maçã, Carlton Dry Beer. Snacks/Other: Milklab Coconut Milk, Queijo Mozzarella, Ovo Frito, Wattle Valley Wholegrain Soft Wraps. more...
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Losing 1.4 kg a Week
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Marisi53's Weight History
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